PHED 1160 - Weight Training This course includes instruction and practice in the fundamentals of weightlifting.
Semester Availability: (Subject to Change) Fall, Spring Contact Hours: 28 activity hours per semester
Division: Social Science and Education Department: Physical and Health Education
Credits: (1)
Click here for the Spring 2025 Class Schedule
Click here for the Summer 2025 Class Schedule
Click here for the Fall 2025 Class Schedule
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