PHED 1190 - Walking

This course is designed for students desiring to keep physically fit through the aerobic exercise of walking. The student will study the value of walking in producing cardiovascular fitness as well as expending calories. Requires 15 additional hours of out-of-class work.

Semester Availability: (Subject to Change) Fall, Spring, Summer
Contact Hours: 30 activity hours per semester
Division: Social Science and Education
Department: Physical and Health Education

Credits: (1)

Click here for the Fall 2024 Class Schedule

Click here for the Spring 2025 Class Schedule

Click here for the Summer 2025 Class Schedule