PHED 1160 - Weight Training

This course includes instruction and practice in the fundamentals of weightlifting.

Semester Availability: (Subject to Change) Fall, Spring
Contact Hours: 45 activity hours per semester
Division: Social Science and Education
Department: Physical and Health Education

Credits: (1)

Click here for the Fall 2024 Class Schedule

Click here for the Spring 2025 Class Schedule

Click here for the Summer 2025 Class Schedule