HED 120♦ - Introduction to Wellness

A general wellness course which promotes individual responsibility for optimal well being. The course will include local and national health concerns, personal health risk factors, cultural and societal influences and preventive health measures. Fitness evaluation and health and nutrition appraisals will be included. (Same as RODP HPRO 2100)

General Education: Course can be used to meet Minimum General Education Core requirements.
Credits: (3)

Click here for the Fall 2024 Class Schedule

Click here for the Spring 2025 Class Schedule

Click here for the Summer 2025 Class Schedule